Your morning sets the rhythm for the rest of your day. Begin with five powerful rituals: 1) Wake without snoozing. 2) Hydrate immediately. 3) Move your body yoga or a brisk walk. 4) Set three priorities for the day. 5) Practice gratitude. These habits rewire your mindset for clarity and confidence, keeping your momentum high from sunrise to sunset.
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The fastest way to change your mindset is to move your body and start.